“Without such a love map, you can’t really know your spouse. And if you don’t really know someone, how can you truly love them?” - Dr. John Gottman

“The absence of trauma, the healing from betrayal, does not equal wellness. You can heal and be in a stable place and still feel dissatisfied and unfulfilled. True sexual and relational wellness comes from moving towards a healthier place in your relationship - the vision beyond repair.” - Kristin Hodson

"We came from two different marriages, with two sets of children, two different lifestyles and careers... It was doing something difficult, and dangerous and emotionally challenging together that gave us something uniquely ours." - Georgia Anderson

“It’s exhilarating to think that we are ready to have our hearts broken - to put it back on God because we know that He can pick up the pieces.” - Danelle Beckstrand

“People don’t recover in treatment centers - people don’t recover in a buildings, or in jails. People recover in the context of relationships.” - Jason Coombs

What's the difference between a boundary and an ultimatum?

How do you set clear boundaries and maintain them without hurting your marriage?

If you never give your spouse opportunities to show they are trustworthy, you will never trust them.

“… Seek ye out of the best books words of wisdom; seek learning, even by study and also by faith.” - D&C 88:118

The talk you wish your parents gave you! What every engaged couple needs to know before their big day.

I might have anxiety, but I am not anxiety. I might have depression, but I am not depression. I may have a mental illness, but I am not a mental illness.

Your brain believes the story you tell it. Anytime you add the words “I am” in front of any external diagnosis or illness, you’re inviting some major problems into your life.

If anyone tells you that “You are ___ ,” don’t buy that “I am ___”

The only “I am” you should connect to is the “Great I AM.”